Common Code Violations Made When Renovating

Homeowners who are trying to cut costs frequently attempt to handle their home renovation projects on their own. While that might work just fine for simpler tasks, it might go horribly wrong for more challenging ones. DIYers need to be skilled with these tasks as well as knowledgeable about construction codes.

In addition to potentially costing you more in the long run, breaking these codes could put your family in danger. Here are a few of the most frequent code infractions committed by DIY house renovators.

Not Getting a Building Permit

One of the biggest and most common mistakes homeowners make when renovating their homes is failure to apply for a permit. Why? Well, they cost money, and they require a trip to city hall. Many homeowners simply want to bypass these little annoyances. They think, who’s going to know?

Sure, there’s a good chance that no one will find out that you worked without a permit. However, if you ever sell in the future, you’ll probably be asked if you got one when you remodeled. If not, it could affect the salability of your home.

You might be asked to fix any issues (that will cost you extra cash) before buyers are willing to put in an offer on your home. And if the buyers finds out about the lack of permit after they move into your home without being notified up front, you could be slapped with a lawsuit.

Besides that, a permit is important because it’ll help ensure that any improvements you make on your home are safe. Permits also help you remain compliant with the most up-to-date regulations like energy-saving measures.

Do yourself a favor and check with your local building authority to find out if a permit is needed for the job you plan on doing in your home.

Not Venting Bathroom Fans to the Outside

If you’re planning on renovating your bathroom – or adding a new one – adding a vent fan is a must, considering all the moisture that can quickly and easily build up in these small spaces. Although, a lot of homeowners fall short by venting directly into the attic, and stopping there.

If you don’t vent the fan all the way to the outside of the home, all you’re doing is transferring the moisture from your bathroom into the attic, causing rot and mold to develop. To avoid this ugly scenario, you’ll need to vent the air to the outdoors via a vent pipe that’s 4 inches in diameter.

Adding a Basement Apartment Without Necessary Egress Windows

Whether the in-laws are moving in, your kids want their own space, or you want to rent out the basement for extra income, revamping the basement into a self-sufficient quarters is a great idea. How you finish it, is what’s important.

Creating a basement apartment isn’t just about throwing up a couple of walls, adding a bathroom and kitchen, and finishing the flooring. There’s also the issue of egress windows that must be addressed.

According to code, any room that’s considered a bedroom needs to have an egress window that’s a minimum of 20 inches wide by 24 inches high. The opening needs to be at least 5.7 square feet so that it’s large enough to allow an adult to climb out of should a fire or other emergency occur where it’s impossible to escape from any other exit.

Not only that, but you’ll need to take steps to make sure that water isn’t able to seep into the basement through the window, which is why you’ll need a water well on the outside of the window.

Without an adequate egress window, you can’t call the room a bedroom, which could throw a wrench into your plans to market your home as one with a “separate basement apartment.”

Placing Smoke Alarms in the Wrong Places

Just about every homeowner understands how critical it is to have smoke alarms installed in the home. But did you know that there are exact spots that they need to be placed in according to code?

That’s right. You can’t just randomly plop a smoke alarm wherever you feel like. Considering their lifesaving roles, smoke alarms need to be given enough space, and should be placed far enough away from air ducts so they’re not affected by any circulating air. If not, they might not be triggered in time should a fire ensue.

Smoke alarms also need to be placed on each floor of the home; and in newer homes, they must be hard-wired with a back-up battery.

Insufficient Electrical Work

Electrical wiring that’s not installed properly can really pose a hazard. That’s why you might be better off calling in a licensed electrician to do the job for you if you haven’t got a ton of experience in this department.

One of the more common wiring mistakes is not using the correct size circuits. According to code, 15-amp circuits are needed for light fixtures, and 20-amp circuits are needed for receptacles.

Splicing wires without the presence of a junction box is another common faux pas. You can’t just splice wires together with some wire nuts and electrical tape – every wire connection needs to be inside a proper junction box, which should be visible and accessible.

The lack of ground-fault circuit interrupters (GFCI) is another no-no. GFCIs are necessary for any circuit that serves a space where there’s water, like the bathroom, kitchen and laundry room.

Code violations typically happen when homeowners are trying to save a buck. While this might be OK for smaller jobs, tasks that are much bigger and in-depth definitely need to follow proper code regulations. If not, you could wind up spending a lot more down the road to rectify the scenario if things go awry.

THIS WEEKEND IN CHICAGO – Focusing on the Lakefront!

A change of season is unfortunately on the horizon here in Chicago. But before its arrival, there’s still a few summer weekends left to get out and have some fun with family and friends! This weekend is focusing on the lakefront!!

Returning to the city skies in full-fledged form for the first time since 2019, the City of Chicago and the Department of Cultural Affairs and Special Events proudly present the 2022 Chicago Air and Water Show this Saturday and Sunday (10 a.m. – 2 p.m.) along the lakefront from Fullerton Avenue to Oak Street with North Avenue Beach (1600 N. Lake Shore Dr.) in the Lincoln Park neighborhood as the focal point. Join throngs of people to catch air and watercraft demonstrations which include the U.S. Navy Blue Angels, the U.S. Air Force Heritage Flight, and the U.S. Army Parachute Team Golden Knights who are dedicating their performances to the memory of Rudy Malnati Jr. And of course, the voice of the Air & Water Show for over 20 years, Herb Hunter, will be at it again this year at the largest FREE show of its kind in the United States!

There’s another option, other than the lakefront, to view the Air & Water Show from – the water! Just head on down to Navy Pier (600 E. Grand Ave.) in the Streeterville neighborhood to board either an early (9:30 a.m. – 12 p.m.) or afternoon (1 p.m. – 4 p.m.) Air & Water Show Cruise on Lake Michigan.  Grab yourself an unbeatable seat while enjoying a delicious meal, DJ entertainment, and some of the most spectacular unobstructed views of the show!

A spectacular weekend awaits you at the 7th annual Sangria Festival this Saturday and Sunday at Humboldt Park (3000 W. Division St.) in the Humboldt Park neighborhood.  Indulge yourself in two days of food, wine, and Sangria while experiencing multicultural live music, flamenco, and samba entertainment! Don’t forget to bring a chair and/or blanket to Chicago’s only fest that brings together the art of Sangria paired with Latin Cuisine!!

In the heart of one of the North Shore’s magnificent lakefront communities, the Evanston Art & Big Fork Fest takes place this Saturday and Sunday (10 a.m. – 5 p.m.) on Sherman and Church Streets in Downtown Evanston. This annual event presents more than 130 juried artists from around the country who will show and sell their art which includes paintings, jewelry, mixed media, ceramics, one-of-a-kind furniture, home accessories, and much more! Artisan booth chats and demonstrations will add to your experience as well.  Great food, drinks, tasty treats from local restaurants, live music on three stages, and a variety of kids’ activities round out this festive family-friendly event!!  Plus, admission is free and there’s plenty of parking.

The Chicago Cubs are hosting the Milwaukee Brewers this Saturday and Sunday (1:20 p.m. both days) at Wrigley Field (1060 W. Addison St.) in the Wrigleyville neighborhood.  Let’s send the Brewers packing with no “W” this weekend!

The Chicago Dogs are hosting the Fargo Moorhead RedHawks this Saturday (6 p.m.) and Sunday (3 p.m.) at Impact Field (9850 Balmoral Ave.) in Rosemont.  Remember, fans of all ages are welcomed for a one-of-a-kind experience enjoyed by all!

Sue Moss and Dean’s Team Chicago

Neighborhood News – Happy Summer Days (and nights!) from Edgewater, Grant Park, Lincoln Park, Northcenter, Chicago Loop

There’s a month left in summer, and Chicago’s neighborhoods are taking full advantage of the longer days and nights to celebrate Summer in the City! 

Nights on Broadway, Part 1...On Friday, August 19, restaurants on and off Broadway in the Edgewater neighborhood are gathering together for Bands on Broadwayfrom 6pm-9pm, filling their patios with music and great food! Stroll up and down Broadway to hear everything from Jazz and Blues to Latin to good ‘ ol rock n roll! Fifteen restaurants and twenty bands will light up the streets of Edgewater with their performances. For a complete lineup, click here

Dance, Dance, Dance!…The City of Chicago’s 25th Anniversary SummerDance Seriesbrings people of all ages and skill levels together in Grant Park’s Spirit of Music Garden, 601 S. Michigan Avenue, on an open-air dance floor for an evening of live music and dancing. Come for free lessons from a pro dancer or simply sit back and enjoy the music. On Thursday, August 18, from 6pm–9pm it’s Country & Western with Jeffrey Cannon & Meg Kindelin (Country Two-Step, Waltz, Polka), and at 7pm Wild Earp & The Free For Alls take the stage. On Friday, August 19, 6pm–9pm, salsa starts with the Latin Rhythms, followed at 7pm by Afinca’o. Saturday, August 20, 6pm–9pm, it’s ‘A Dance Party for Every Body!’ with Desueño Dance and MOMENTA Dance Company, followed by Calculated Discomfort.  For more information, click here

Up, Up and AwayLook, up in sky…is it a bird? Is it a plane? It’s the 63rd Annual Chicago Air and Water Show! Bring a blanketand binoculars to North Avenue Beach for the best view onSaturday, August 20 through Sunday, August 21, from 10am-2pm, Fullerton to Oak Street. Besides dizzying, amazing performances from the U.S. Navy Blue Angels and the U.S. Army Parachute Team Golden Knights, the U.S. Air Force Heritage Flight and U.S. Navy Legacy Flights will be presented in the same show, incorporating a “Missing Man” dedication to Chicagoan Rudy Malnati Jr. For more information, click here

Ribs and Music… In Northcenter, just north of Wrigleyville, the 22nd Annual Ribfest Chicagoprovides a memorable weekend of lively music, family fun and satisfied appetites from Friday, August 19 to Sunday, August 21. Enjoy the sweet smells of BBQ filling the streets of Lincoln, Damen and Irving Park Road, as Chicagoland restaurant BBQ masters  compete for the title of ‘Best Ribs’ and ‘People’s Choice.’ While ribs reign supreme, Ribfest Chicago is also a nationally recognized indie music festival, hosting two stages that feature  original music from top local and national acts.’Kids Square’ allows children to slide, climb, jump, ride, dance and enjoy live entertainment all weekend long. For music lineups, fest hours, and more information, click here.

Nights on Broadway, Part 2…  The Broadway-boundDevil Wears Prada, The Musical ends its Chicago run this Sunday, August 21, at the James M. Nederlander Theatre, 24 W. Randolph Street. Based on the hit film and featuring an all-star creative team led by Elton John and Anna D. Shapiro, with lyrics by singer-songwriter Shaina Taub, the musical follows the story of aspiring journalist Andy Sachs, whose foray into the world of high fashion brings her under the tutelage of Miranda Priestly, the grand dame (editor) of Runway Magazine. Andy is pushed to the edge, forced to choose between her career and her own happiness. What will she choose? For tickets, click here

Alison Moran-Powers and Dean’s Team Chicago

Restaurant Review: A Michelin-Sized Squeal for The Purple Pig and Jimmy Bannos, Jr.

Dynasties are a real ‘thing’ with Chicago’s best restaurants. For example, the Lettuce Entertain You Group is well into its second generation in the Melman Family (RPM, etc.) There’s also Rick Bayless (Topolobampo, etc ) whose daughter Lane is also making a name for herself.

Just as important to Chicago restaurant dynasties are the Bannos Family, which is quietly (or not so quietly) leading into its fourth generation. Jimmy Bannos, Sr. made Cajun food a destination at Heaven’s on Seven. His son, Jimmy Bannos, Jr. is multiplying the Bannos influence with his 11-year-old, Michelin Bib Gourmand restaurant, Streeterville’s Mediterranean-influenced The Purple Pig. 

As their website notes, Bannos, Jr. was dubbed the “Prince of Pork” by Dana Cowin (former Food and Wine Editor-in-Chief), and in opening The Purple Pig in 2009, Jimmy Jr.” brought his love for Mediterranean food to the Windy City in fun, inventive ways – at this rustic sharable plate restaurant, conveniently located on the Magnificent Mile.”

Offering the always-delectable combination of “cheese, swine and wine,” it’s highly recommended that diners start with their specialty, Roasted Bone Marrow, paired with herbs, capers, onions, and Maldon sea salt. Other starters include a Pork Liver & Bacon Paté, paired with fried sage and grape mostarda. Vegans and vegetarians alike will enjoy Hummus + Focaccia, a chickpea puree with roasted garlic, house-made focaccia, and fried rosemary.

‘’Snacks’ are unique to The Purple Pig, and include Tuna Tartare, made with Ahi tuna, avocado, pistachio, truffle + house-made cracker. They also pair wine recommendations, such as a Picpoul, with the Tartare. Crispy Pig’s Ear is paired withkale, pickled banana peppers and a fried egg. They recommend a sparkling Prosecco as a pairing. Arancini is a combination of prosciutto, Crescenza cheese, piquillo jam, and black olive puree, to be enjoyed with a nice Cava

As Mama always said, “Don’t forget to eat your vegetables!” At The Purple Pig, it’ll be a pleasure, with Goat Cheese + Mixed Greens, a sweet and salty mix of shaved pears, toasted almonds, cranberries, balsamic vinaigrette and fried goat cheese, to be served with a Xinomavro Sparkling Wine. Or, Mushroom 3 Ways, with grilled King trumpets, Shiitake au jus, pickled onion, truffle and mushroom puree, enjoy with Vermentino. 

Pastas in a Mediterranean restaurant are a must, especially when the pastas are made in-house. Squid Ink Chittara has scallops, shrimp, and cherry tomatoes, with a light Pinot Bianco recommended. A spicy take can be found in their Orecchiette, featuring Italian sausage, rapini, Napa cabbage, and calabrian chili, to be enjoyed with Godello.

Entrees include a succulent Pork Jowl, which pairs a Berkshire Pork Jowl with Frisee’, tomato, lemon aioli, toast and a fried duck egg, and recommended with Pinot Bianco. Chicken Thigh Kebabs are served with fried smashed potatoes and tzatziki, with a Tavel Rose.

Google reviews were near-perfect: 

“So many friends recommended this place so here we are. We were warned that the dishes could be a little bit too salty so we asked for less salt. It turned out great! My favorite is the half duck. Cut it and put it in the slider with the yogurt – tastes amazing. The duck meat is very tender. My second favorite is the mussels soaked in rich tomato soup. Love this place and will come again.”

“Very delicious restaurant. We sat at the kitchen counter and saw the cooks which was a fun experience. The staff was knowledgeable and helpful. We ordered mussels, pork ribs, and a goat cheese salad. Every item was delicious in it’s own way. If recommend everyone getting some of those ribs! We will definitely make sure to come back here in the near future!”

The Purple Pig is located at 444 N. Michigan Avenue. Their hours are Sunday-Thursday, 11am-9pm, and Friday and Saturday, 11:30am-10pm. Reservations are highly recommended. For more information and reservations, click here.

Alison Moran-Powers and Dean’s Team Chicago

Chicago Home and Lifestyles – Can Diet Cure Depression?

Back as far as the early 20th century Doctors were contemplating and studying our diets’ effect on, as they referred to it then, malaise and melancholia. 

Unfortunately, at that time they referred to the microbiome as toxic. Now we know that our guts host a diverse colony of bacteria called the “microbiome”. But they were right about one thing: what we eat affects how we feel, not just physically but equally important, mentally!

Researchers are still figuring out the exact gut-brain connection, but they do know people who eat a plant heavy diet have more diverse gut bacteria and these bacteria make various chemicals that influence our mood. Fiber ferments in the gut and creates short-chain fatty acids.These regulate the immune system and influence gene expression in the brain and elsewhere throughout the body. Eating healthy fats increases production of proteins called neurotrophins that act as fertilizer to produce new brain cells. So, the connection between diet and mental health is certainly important.

Studies are showing the DASH (Dietary Approaches to Stop Hypertension) diet is associated with reduced depression in adolescent girls, which is encouraging as half of all mental illnesses start in the teen years. The DASH diet emphasizes whole grains, fruits and vegetables. It contains lean protein, healthy fats and is low sodium. Check out dashdiet.org for more information.

Of course, no diet is a cure for mental illness. But food can be considered medicine along with other therapies. So don’t underestimate how it could help with your physical and mental health!

Kathleen Weaver-Zech and Dean’s Team Chicago

Stylish & Budget Friendly Furniture Ideas for First-Time Homeowners

It’s a major transition from renting to buying a home, especially if it involves moving from a small, crowded apartment to a larger home. A new homeowner must deal with furnishing every room with chairs, couches, tables, and beds in addition to the endless stretch of blank wall space that needs to be filled.

Finding furniture entails not only filling space but also adhering to financial constraints because many first-time homebuyers are on a low budget. Fortunately, there are lots of reasonably priced solutions that will furnish those rooms without breaking the bank.

The first thing to understand is that nobody expects you to immediately have a house filled with furniture. Find the greatest appearance for each room by taking the time to comparison-shop. Make a list of your top priorities, starting with your basic need for food, sleep, and a shower. Until you have the money for an update, you can save money on a bed by forgoing the pricey headboard and footboard. Prioritize placing a bed without a headboard in guest rooms before focusing on other furniture pieces.

Choosing Within a Budget

Recognize that the decisions you make today do not necessarily have to affect the rest of your life in your new home. Accent tables, for example, can be cheaply bought and used while you shop for better options. You might even locate a cheap item that you like and can paint to match the style you desire for your home.

Multipurpose

Even if you have lots of room, furniture with several uses might be useful. A bed that serves as a desk and a dining room table that converts into a poker table for game night will give you more value for your money. Even a coffee table that makes it simpler to dine while watching TV is available. You will typically just pay a little bit more for two pieces of furniture than you would for one.

Be Thrifty

Thrift store shopping is more popular than ever thanks to the persistent shabby chic style. Tables, dressers, nightstands, and accent pieces are among the fantastic items that may be found at garage sales and thrift shops. As they downsize or upgrade to new furniture, homeowners frequently offer items for sale on Craigslist. You’ll probably be inspired by what you see while you browse, which will prompt you to decorate homes with the unusual furniture you locate.

Dorm Inspiration

Although seating can be pricey, if money is really tight, you might consider using furniture typically found in dorm dormitories. There are more appealing seating alternatives that are more reasonably priced if you’d like to go a little more posh. However, you’ll probably need to spend more money on a more expensive sofa or chair if you want real comfort. Look through yard sales and Craigslist for used furniture at bargain prices.

It can be difficult to furnish a new house, especially for first-time homebuyers with limited funds. You’ll be able to furnish your new home while staying within your budget by moving slowly and looking attentively for the greatest furniture deals.

THIS WEEKEND IN CHICAGO – Summer Holiday Nearing Its End?

Even though preparations are taking place for another new school year, there’s still many summer events left to enjoy what’s left of your summer holiday! Here’s what the second weekend of August has planned for you and yours!!

It’s the 93rd edition of the world’s largest and oldest African American parade celebrating Chicago’s youth just before another school year begins and is the second largest parade in the United States next to the Rose Bowl. The Bud Billiken Parade will once again begin in the Bronzeville neighborhood at 39th Street and Martin Luther King Drive concluding at 55th Street this Saturday from 10 a.m. – 12 p.m. This year’s parade features colorful floats, bands, drill teams, and dance teams as well as this year’s grand marshal, the R&B singer and CPS alum Jeremih!  Afterwards, there will be a family-friendly festival that will include vendors, face painting, Zumba in the Park, and more!! This parade has inspired generations nationwide and continues to do so even today.

The South Loop’s most hip and cool art fest returns this Saturday and Sunday (10 a.m. – 5 p.m.) with the Printer’s Row Art Fest on Dearborn Street from Harrison to Polk Streets as it celebrates its 4th year.  Welcoming over 100 juried artists from near and far, you’ll see incredible art from painters, street artists, up-cycling artists, jewelers, photographers, and more at all price points!  Also, on hand will be lots of live music along with local restaurants, cafes and bars offering a multitude of eating and drinking options!!  Admission is free and there is nearby parking as well as a convenient parking garage one block away on Harrison.

Are you ready for a blast from the past?  Look no further than the 25th annual Retro on Roscoe festival in the Roscoe Village neighborhood at 2000 W. Roscoe Street this Saturday and Sunday (12 p.m. – 10 p.m.). Three stages of live music will play oldies and throwbacks along with popular hits.  The beautiful tree-lined streets will set the scene for artisans, antique vendors, and merchants. Local top restaurants will serve up much desired summer treats, and the family area will offer prime inflatables, crafts, balloon artists, face painting, and more!  Plus, there’s an Antique Car Show featuring over 50 antique, classic and muscle cars all weekend long!!

Access Contemporary Music is proud to present the 7th annual Thirsty Ears Festival this Saturday (2 p.m.-10 p.m.) and Sunday (2 p.m. – 9 p.m.) at 1758 W. Wilson Avenue in the Ravenswood neighborhood. It’s Chicago’s only classical music street festival featuring 17 stellar ensembles and soloists performing music from Beethoven to Shostakovich to Reich and everything in between! There’s also craft beer from Dovetail, vendor booths, food trucks, and kid-friendly activities all weekend long. Oh, and the first 100 people to arrive early each day will receive a swanky swag bag!!

Of course, I saved the best for last!  It’s Dog Days this Saturday (11 a.m.- 4 p.m.) at Gallagher Way (3635 N. Clark St.) in the Wrigleyville neighborhood.  Round up your four-legged family member(s) and kick off the day with Dog Yoga from 11 a.m. – 11:45 p.m. Then stick around to get treats from local dog-friendly vendors, have some drinks, enjoy some lawn games for the humans, and a showing of “Best in Show” for the dogs!  Also, Alive Rescue will be on-site as well collecting supplies for dogs and cats in need!!

Sue Moss and Dean’s Team Chicago

Neighborhood News- Who’s ‘thirsty’ this week in Wrigleyville, Lincoln Park, Roscoe Village, Lincoln Square

Ooh La La!… Gallagher Way at Wrigley Field, 3635 N. Clark Street, turns Parisian on Thursday, August 11, from 4pm-8pm as they host a French Market with a casual, European flair and vendors selling everything from macaroons to handmade pastas, imported cheeses, baked goods, jams, candles, soaps and more! Set to music by Chicago bluesman Dave Specter. For more information, click here.

Remembering the 80’s… 16 Candles does double duty, starting on Thursday, August 11 at 7pm.  They’re at Lincoln Park’s free, outdoor Sounds of Summer” Concert Series at NEWCITY,  1457 N. Halsted. For each event, NEWCITY highlights a local charity who will receive 100% of sales from beverages, raffles, and donations.  Participating organizations include Bike MS, One Tail at a Time, Lincoln Park Community Services (LPCS), The Payne Family Fund, etc. While there is limited on-site seating, there is plenty of room for blankets and chairs For more information, click here.

Going to the Dogs… On Saturday, August 13, the same Gallagher Way transforms into Dog Day at Gallagher Wayfrom 11am-4pm. Bring your best-behaved, leashed best friends for a day of fun, starting with Dog Yoga at 11am, and a screening of Christopher Guest’s mockumentary, ‘Best in Show.’ For more information, click here.

Go Retro… inRoscoe Village! In a six-block stretch along 2000 W. Roscoe, from Friday, August 12 to Sunday, August 14, the 25th Annual Retro on Roscoe Festival takes you back to the days of gearheads and other GenX markers of time. Three stages features music from headliners like 16 Candles, Too Hype Crew, and Headbangers Ball. The days of grunge, post-punk and heavy metal live on at Retro on Roscoe! Kids will love the prime inflatables, delectable crafts, balloon artists, face painting, music, and rides. Retro’s Antique Car Show will showcase over 50 antique, classic and muscle cars throughout the festival weekend. A $15 suggested donation benefits the community. For more information, click here.

Thirsty? Us, too…Chicago’s only classical music street festival is the star of this week’s neighborhood lineup. The Seventh Annual Thirsty Ears Festival takes place on Saturday, August 13 from 2pm to 10pm, and Sunday, August 14, 2pm to 9pm, on Wilson between Hermitage and Ravenswood. Seventeen stellar ensembles and soloists performing music from Beethoven to Shostakovich to Reich and everything in between on the main stage. See groups like Chicago Chamber Music Fest, or soloist Amy Gadd, and Wurtz-Berger Duo, among many others! The fest is free, but a suggested $10 donation benefits a local music charity. The first 100 people to arrive each day get a swanky swag bag! Kid-friendly activities and food trucks on both days. For more information, click here.

Movies with the Wizard… Not only are the movies under the stars free at Oz Park, 2021 N. Burling Street, your kids can enjoy the statues of The Tin Man, Dorothy and Toto,Scarecrow, and the Cowardly Lion, and play in Dorothy’s Playlot!  This Saturday night, they’re showingClue at 8:15pm. For more information and a complete list of Movies in the Park, click here.

Alison Moran-Powers and Dean’s Team Chicago

Restaurant Review–Life’s a Beach: Savor it at The Waterfront Café!

The month of August brings a rare opportunity annually—water temperatures are high, Lake Michigan sparkles blue. The sunsets are pink and orange, just in time for dinner on the lake. What’s better than taking in the evening sunset over the Lake while dining at an outdoor table nearby?

One such restaurant is The Waterfront Café,  open seasonally and housed in a landmark coach house and attached to an historic mansion in the center of Edgewater’s lush Berger Park. The dining and performance venue is open to all, as the restaurant goes to great pains to explain that they serve “all ages, sizes, colors, genders, beliefs, religions, orientations and cultures.”

Start your meal with a shareable like Pesto Hummus, served with your choice of naan flatbread or tortilla chips, or Shrimp Ceviche, cured in citrus and served with tortilla chips. Move on to a delicious summer salad, served chilled with arugula, lemon vinaigrette, and your choice of naan flatbread or tortilla chips. 

Try a Roasted Sweet Corn Salad, with roasted sweet corn, orzo pasta, and diced vegetables, or for the vegetarian in you, a Sweet & Spicy Tofu Salad, with non-GMO soybean tofu, sriracha, sweet chili, garlic, ginger, and gluten-free soy sauce. Another favorite is the Tropical Tuna Salad, with albacore tuna, pineapple, cranberry, macadamia nuts & avocado aioli.

Their Waterfront Rolls are served with small batched kettle chips. Gluten-free bread substitution is an additional $2. Try their Beef, Bacon & Bourbon Sandwich with sliced beef, bacon, cheddar cheese, and bourbon bbq sauce on a brioche bun. Or, a Blackened Cajun Shrimp Roll, which pairs chilled grilled shrimp with avocado aioli on a New England grilled buttered bun. Brown Butter Crab Roll has chilled crab meat with lemon caper aioli on a New England grilled buttered bun.

‘Whippersnappers’ get their choice of a Peanut Butter and Jelly Sandwich or a non-Chicago style Bagel Dog, with ketchup and mustard. Both are served with potato chips.

One five-star Google reviewer wrote, “Awesome place to grab a bite! The food was good but the seating and environment were unreal. The restaurant has done a fabulous job of integrating into the park in a way that makes it feel like it has always belong there and doesn’t disrupt local access. The entire café is on the water, close enough hear the waves but far enough to avoid any sand. The seating is casual and comfortable. The food is overall good. We got two salads and a shrimp roll in all. The tuna salad was great and comes with either chips or naan (was very filling), and the corn salad was similarly tasty and filling. All in all, great place. I will be back!”

The Waterfront Café is located at 6219 N. Sheridan Road. Their hours are Mondays,  5pm-9pm (closed for lunch) and Tuesdays- Sundays, noon to 9pm. Reservations are not accepted at any time. For more information, click here

Alison Moran-Powers and Dean’s Team Chicago

Chicago Home and Lifestyles – Practice Self Compassion

Everywhere we are seeing that more people are working on their mental health. Thankfully we are realizing that mental health is just as important as our physical health. Self-compassion does not lead to self-indulgence, nor does it take away your motivation to improve. Rather it has a positive effect on conditions like depression and anxiety. Self-compassion has three components: self-kindness, common humanity, and mindfulness. 

Self-kindness lets you be good to yourself rather than judging yourself. Thinking things like I’m so stupid, how could I screw up like that, is unproductive. With the thought of common humanity, you realize that everyone messes up sometimes. You are not the only one going through this. When you practice mindfulness, you see that you don’t actually identify with your painful thoughts. You acknowledge that they are there and painful but know they are just thoughts.

I know you think this sounds rather self-indulgent. Surely, we need more self-criticism in order to motivate us to improve, but research shows that this is a misconception. A group of students at Berkeley were given an extremely challenging exam; it was so difficult that everyone failed. But before the test they were separated into three groups and given 3 different messages after the test. The self-compassion group were told: “You’re not alone, it’s common for students to have trouble with tests like this”. The next group received a self esteem boost: “You must be so smart if you got into Berkeley!”. The last group received no message. They were then allowed to study for a retest. The self-compassion group ended up with higher scores and studied the longest. They showed the greatest motivation! When you tell yourself I did not do well, but neither did others, it is not so psychologically damning. You take more responsibility for your actions. 

Practicing self-compassion can be learned. Some will take longer than others but that’s ok. Start by being mindful of how you’re feeling in a specific moment. Say to yourself, “That’s hard, it’s painful. I’m suffering”.  Then you realize this is just part of the human condition, many people have been in your place. Then offer yourself a bit of self-kindness. You can do something as simple as holding your hands together or place your hand on your heart. It should be a physical touch. Then imagine if a friend would come to you with the same dilemma you are experiencing. How would you help them? Try treating yourself as well as you would a friend. 

So, try this sometime when you are criticizing yourself for some failure. See what happens! What good is that self-criticism doing you? If there was a way to get rid of that, wouldn’t that be awesome?

Kathleen Weaver-Zech and Dean’s Team Chicago