OUR FAVORITE RECIPES – CHICKEN CHUTNEY WRAP

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OUR FAVORITE RECIPES – CHICKEN CHUTNEY WRAP

Cathy Mallers PhotoNot only is it healthy but it’s easy to make and quite yummy!

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 4

INGREDIENTS:

2 tablespoons chutney

1/4 cup low-fat mayonnaise

4 low-fat tortillas (8-inch diameter)

4 large red-lettuce leaves

2 cups shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli)
1 cup finely shredded carrots

DIRECTIONS:

Mix the chutney and mayonnaise in a small bowl. If you have time cover and refrigerate for 20 minutes for the flavors to develop.

Spread a scant 1 1/2 tablespoons of the chutney mixture on each tortilla. Top each with a lettuce leaf 1/2 cup chicken or 2 ounces turkey and 1/4 cup carrots. Roll the wraps tightly and cut in half diagonally. Enjoy!

CATHY MALLERS & DEAN’S TEAM CHICAGO

Posted: Wednesday September 24 2008 6:23 AM by Dean’s Team