THIS WEEKEND IN CHICAGO – Second Round of Summer Festivals & Fairs!

jazz and blues music festival icon with guitar and stars

Hopefully, this weekend will be drier and sunnier than last weekend so we can get out and have some fun at our second round of summer street festivals and art fairs being offered by the city and some of its neighborhoods!

Headlining this weekend is the Chicago Blues Festival this Saturday and Sunday in Millennium Park (enter at Michigan Ave. and Washington St.) in The Loop.  Three stages across Millennium Park will feature over 35 performances and more than 250 artists celebrating Chicago’s Blues legacy which includes a Sunday evening performance by Chicago’s living legend Buddy Guy as part of his “Damn Right Farewell” tour as well as additional headliners during the weekend.  In between performances, grab a bite to eat at Wally’s BBQ Pit back by popular demand, and specialty drinks catered by Eleven North Hospitality.  Plus, there are other citywide Blues Events being offered on Saturday with “Hot Blues Night” at Chess Records Studio (2120 S. Michigan Ave.) from 9 p.m.-12 a.m., and Sunday with “Joe Pratt & Source One Band” at The Odyssey East (9942 S. Torrence Ave.) at 7 p.m., and “Vocalist Little Harvey & Chi-Town Blues” at Rooster’s Palace (5748 W. North Ave.) at 8 p.m.  It’s the largest FREE Blues Festival in the world!

The Humboldt Park neighborhood will be celebrating its vibrant Puerto Rican culture and history this Saturday and Sunday (12 p.m.-10 p.m.) with their annual Puerto Rican Festival located at Humboldt Park (2800 W. Division St. at Mozart St.) along with their 46th annual Puerto Rican People’s Parade along Division Street on Saturday.  This festival features a music stage with live entertainment from the island of Puerto Rico, merengue dance performances, a shopping market with cultural items and handmade goods, a carnival, the best restaurants and chefs bringing you Puerto Rico’s flavors in food and drinks, and much more!

Celebrating their 58th year, the Andersonville Midsommarfest takes place this Saturday and Sunday (12 p.m.-10 p.m.) on Clark Street from Foster Avenue to Gregory Street.  This much beloved street fest offers five stages of live entertainment from dozens of musical and entertainment acts, delicious new food options to purchase from both vendors and participating local restaurants, family activities, and the not-to-be missed traditional Swedish dance around the Midsommar Maypole!

Join the Wells Street Art Festival as they celebrate their 49th year this Saturday (10 a.m.-10 p.m.) and Sunday (10 a.m.-9 p.m.) on Wells Street between North Avenue and Division Street in the Old Town neighborhood.  This festival features juried artists from across the continent; a dedicated performance stage featuring local music, performance artists, and cover/tribute bands; a children’s play area; and tasty food and drink vendors from 20+ Old Town restaurants.  It’s a treasure trove of creativity and much more!

There’s also the Old Town Art Fair taking place this Saturday (10 a.m.-7 p.m.) and Sunday (10 a.m.-6 p.m.) at the Old Town Triangle Park (1763 N. Park Ave.) in the Old Town neighborhood.  This Art Fair features the work of over 200 artists, live music from local performers, a selection of food and drinks from local restaurants and vendors, a children’s corner where kids can unleash their inner artist, and a self-guided tour of over 50 local gardens in bloom and on display that are only viewable during this Art Fair!

Sue Moss and Dean’s Team Chicago

Neighborhood News: Before the Chicago Sky, women’s basketball in Chicago was about the Hustle

woman basketball player silhouette graphic

With all the hype surrounding women’s basketball this season, especially the off and on-court extravaganza of rookie Chicago Sky talent Angel Reese(aka, ‘Chi Barbie’), and the phenomenon that is the Indiana Fever’sCaitlin Clark, one thing is clear: professional women’s basketball has come a long way from its humble beginnings, starting with the Chicago Hustle of the Women’s Professional Basketball League (WBL), the first professional women’s basketball league in the United States.

The league played three seasons from the fall of 1978 to the spring of 1981. The Hustle played in all three WBL seasons and led the league in attendance each year. 

DePaul University’s Hall of Fame Coach Doug Bruno, who was the first head coach of the Hustle,  remembered “We used to play in front of 10,000 people every night.” 

In the Beginning…

WithTitle IX ratification just six years old in 1978, many names now associated with women’s pro basketball were just graduating from college. Among those standouts were UCLA’s  Ann Meyersand Old Dominion’s Nancy Lieberman, among many others. 

According to the blog funwhileitlasted.net, Bill Byrne, a former front office worker for the Chicago Fire of the World Football League, had the idea for the league in late 1977, and began selling franchises for $50,000 each. He  reached out to an enthusiastic but cash-poor Chicago sports promoter named John Geraty. Geraty, in turn, recruited the team’s financial backers, attorney Larry Cooper and personnel firm owner Sherwin Fischer, and the group purchased the WBL’s fourth franchise in June 1978.

Local marketing guru Chuck Shriver who had worked his magic in both the Cubs and White Sox front offices, according to DePaulBlueDemons.com negotiated a TV contract with superstation WGN with Johnny “Red” Kerr as color commentator and also brought WLS-AM radio on board with Les Grobstein handling play-by-play.

One popular Shriver promotion was handing out free Dr. Peppers to several thousand fans at DePaul’s Alumni Hall whenever the Hustle scored over 110 points on their home court. The Hustle triggered the promotion nearly a dozen times that first season.

Smaller Balls?

As the National Women’s History Museum said, the league used smaller and lighter balls than the men’s league because people reasoned women’s hands are smaller on average than men’s and their upper body strength also differs. 

The Teams

The league was divided into two divisions, with Hustle, Milwaukee Does(Get it…Does? Bucks?), Iowa Cornets and Minnesota Fillies playing in the Western Division, while the Dayton Rockettes, Houston Angels, New Jersey Gems and New York Stars were in the East.

According to Wikipedia sources, the league’s inaugural game was on December 9, 1978, between the Chicago Hustle and the Milwaukee Does at the Milwaukee Arena, attracting coverage in the previous night’s ‘CBS Evening News with Walter Cronkite.’ Milwaukee mayor Henry Maier issued a proclamation comparing this first game to the first professional football game, played in Latrobe, Pennsylvania, and the first pro baseball game, played in Cincinnati. The game attracted a crowd of 7,824, which saw the hometown team lose to Chicago 92–87. The Hustle’s Debra Waddy Rossow led all scorers with 30 points.

Standouts in a stellar year 

In fact, according to the Stats Crew, during the first season, Waddy-Rossow tossed in a team-leading 833 points for the Hustle, while future MVP Rita Easterling scored 20 or more per game and ended the year with 313 assists. Sue Digitale contributed 335 boards. 

The Hustle finished first in the WPBL’s Midwest Division, but lost to the Iowa Cornets in the semifinals. 

Statistics for the Hustle 

While they never won a crown, according to the Stats Crew, the Hustle remained competitive to the end. Year by year, with the competition and teams  constantly changing (there were 14 WBL teams in all), their record was:

1978-79 Chicago Hustle (21-13) 

1979-80 Chicago Hustle (17-19)

1980-81 Chicago Hustle (18-18)

An Inauspicious End

As told by Wikipedia sources, the WBL disbanded in 1981 because of financial problems throughout the league. In 1981, the Minnesota Fillies players who were promised paychecks by Commissioner Sherwin Fischer, only to have him not follow through, walked off the court in Chicago ten minutes before a scheduled game with the Hustle. The game was not played, despite a full house at DePaul Alumni Hall, and before long it became clear that the WBL was doomed. Les Grobstein actually confirmed this story to me in an interview in November 2021, just a few months before his passing in 2022.

However, the WBL was the starting point for Women’s Basketball in the United States. Without the WBL, there would have been no WNBA.

Alison Moran-Powers and Dean’s Team Chicago

Restaurant Review: Lincoln Park’s Matisse Tavern and Grill a picture-perfect setting for summer dining

outdoor dining in the rush street district, tastefully decorated with flowers

Lakeview’sMatisse Tavern and Grill sounds like it should be a painting in an art museum, and in many ways, it is.

For a summer night, it’s a perfect spot to take the family for fresh, imaginative, epicurean meals, while dining in an Instagram-ready, picturesque outdoor patio, on cozy tables with room for your favorite pooch. It’s also great for late-night after a show or concert. 

As their website mentions, you can “Relax with friends all summer long on the outdoor patio with a copper mug of our famous Moscow Mule or a Cold Craft Beer.” 

Start your meal with CUBAN SPICED WON-TONS, which pairs braised pork and avocado cream in a crispy won-ton wrapper, topped with house made champagne feta sauce. Or, try STUFFED MEDJOOL DATES, which is goat cheese-stuffed medjool dates wrapped in bacon, with house made piquillo pepper-tomato sauce. Their shareable HUMMUS PLATTER has house-made Mediterranean hummus topped with a lemon pepper garlic sauce, and served with celery, carrots, red peppers and warm pita bread. 

For lighter appetites, don’t miss their ROASTED PEAR SALAD, which is roasted pears over mesclun greens with goat cheese, caramel walnuts and raspberry vinaigrette. HANGER STEAK SALAD isa blackened hanger steak over mixed greens, bottom mushrooms, red peppers, cucumbers, onions, tomatoes, blue cheese crumble and ranch dressing. Hearty and yummy! WARM BEET SALAD is popular and healthy, with roasted red and golden beets in olive oil with sautéed spinach, asparagus and red pepper flakes, topped with goat cheese.

They are extremely proud of their creatively named half-pound, grass-fed burgers. They are served on your choice of ciabatta, multigrain roll, wrap or panini style. For an upcharge, you can choose a pretzel bun or pretzel roll. Burgers are served with your choice of side salad, fresh cut fries, homemade garlic mashed potatoes or fresh cut sweet potatoes fries. For example, TROPICAL FIRE is Monterey Jack cheese with caramelized thick cut bacon, mango habanero sauce, and crispy onions. SWEET PRECISION AND SOFT COLISION is smothered in chipotle aioli, topped with fresh pears flambéed with cognac, goat cheese and candied walnuts. I’ve never seen a burger like this in Chicago!

For a different take on a classic, try Matisse’s SALMON BLT, baked salmon on sour dough with lettuce, tomatoes, bacon and homemade tartar sauce, or the SWEET PEAR AND CHICKEN, which pairs grilled chicken with sweet pears, Monterey Jack cheese, candied walnuts & chipotle aioli. “Perfect as a Panini,” they say.

Their entrees include an unusual (and affordable) SURF AND TURF, mixing pan-seared French cut lamb chops and tiger shrimp with guajillo sauce served with sautéed red skins potatoes and asparagus-garlic butter sauce.  I’m down for THE DEVIL’S CHICKEN, an all-natural chicken breast with black olives, capers, spicy tomato, white wine and garlic served with rosemary roasted potatoes. For hearty fare, try the unusually named TRUFFLE THICKTRUFFLE THICK BACON PASTA, which isFarfalle pasta with cherrywood smoked bacon in a homemade alfredo sauce with fresh green peas, parmesan cheese and topped with white truffle oil.

As we say here when appropriate, “Save room for dessert!” MANGO CRÈME BRULEE isa mango and passion fruit custard with caramelized sugar, fruits, biscuit crumble and gelato. BOURBON PECAN BREAD PUDDING is a praline pecan bread pudding, with vanilla bean gelato in a caramel bourbon sauce. CRAZY CHEESECAKE has a golden graham cracker crust, cheesecake topped with chocolate and caramel sauce, and is served with fresh strawberries and whipped cream.

Matisse Tavern and Grill is located at 674 W. Diversey Parkway. They are open Monday-Thursday, 4pm–2am, Friday and Sunday from 12pm-2am, and Saturday from 12pm-3am. The kitchen closes at midnight daily. For reservations, click here. 

Alison Moran-Powers and Dean’s Team Chicago

Chicago Home and Lifestyles – Anger issues? Try shredding them

frustrated student working late hours in the night at home

People have been looking for healthy ways to handle anger in a meaningful way for years. Funnily enough, the answer might be found in some of the most destructive members of society: our toddlers. 

For some, destruction helps relieve feelings of anger. Here’s an example of an exercise researches did in Japan:

University students were asked to write an essay. Then, the researchers gave all the students low scores in all the categories on purpose. They were then instructed to sit silently and absorb their grades for two minutes. Then they wrote down everything they thought about the feedback, especially how it made them feel. They were assured that no one would read it. Then they instructed some of the students to shred their reflections, some to throw them in the trash, and the last group were told to keep them. 

The result? The journaling exercise helped all of them in some way, but the ones who held onto their notes also held their anger longer than those who physically got rid of them. It was concluded that the mental benefit comes from the person ridding themselves of the object that embodied their feelings. They filled the paper with their emotions and destroying the paper helped them rid themselves of the emotion. 

This method has been used throughout history. There is a Japanese festival at the Hiyoshi shrine in Kiyosu, where visitors smash plates that represent things that make them angry. Some people use the therapeutic practice of writing a letter just to burn it and let go of complicated feelings. Equipping people to be able to process their anger can help mental and physical health, not to mention reducing cases of violence. 

Anger is not the only emotion to shred. Anxiety, loneliness, sadness or even envy may be helped with a similar exercise. It remains to be seen if venting digitally and deleting has the same benefits. It seems the physical act of destroying it really has the most powerful effect.  

Kathleen Weaver-Zech and Dean’s Team Chicago

Step Up Your Design Game: Expert Tips for Using Area Rugs

living room interior with design furniture, accessories, and a round rug

Area rugs are versatile design elements that can transform the look and feel of any space. Whether you want to add warmth, define areas, or inject personality into a room, selecting the right area rug and using it effectively can elevate your interior design game. In this article, we will explore expert tips and strategies for maximizing the impact of area rugs in your home decor. From understanding the role of area rugs to selecting the perfect size, shape, and material, we will delve into the intricacies of using area rugs to enhance your living spaces.

Understanding the Role of Area Rugs in Design

The Functionality of Area Rugs

Area rugs are like the Swiss Army knives of interior design – they’re not just there to look pretty. They can define spaces, provide insulation, reduce noise, and protect your floors from those inevitable wine spills (we won’t judge).

The Aesthetic Value of Area Rugs

Think of area rugs as the cherry on top of your design sundae. They can tie a room together, add a pop of color or texture, and basically make your space look Instagram-worthy without having to lift a finger (except maybe to swipe your credit card).

Choosing the Right Size and Shape for Your Space

Measuring Tips for Area Rugs

Measure twice, buy once – or something like that. When it comes to area rugs, size matters. Too small, and it’ll look like you accidentally shrunk your rug in the wash. Too big, and it’ll feel like your rug is trying to eat your furniture for breakfast.

Considering Room Layout and Furniture Placement

You wouldn’t wear socks with sandals, right? Well, the same goes for area rugs and furniture. Make sure your rug plays nice with your sofas, coffee tables, and accent chairs for a harmonious design that won’t have your guests questioning your taste level.

Mixing and Matching Patterns and Textures

Guidelines for Combining Patterns

Mixing patterns is like making a cocktail – a little bit of floral, a dash of stripes, and voila, you’ve got yourself a design masterpiece. Just remember the golden rule of thumb: if your rug is loud, maybe let your curtains take a chill pill.

Blending Textures for Visual Appeal

Textures are like the seasoning of design – they add depth and flavor to your space. Pair a shaggy rug with a sleek leather sofa, or a jute rug with a velvet armchair for a sensory experience that’s as satisfying as a perfectly cooked steak.

Layering Rugs for Added Depth and Visual Interest

Techniques for Layering Rugs

Layering rugs is like creating a fashion-forward ensemble for your floors. Mix different sizes, shapes, and textures to add visual interest and dimension to your space. Just don’t be surprised if your guests start Instagramming your #ruglayering skills.

Creating Dimension with Layered Rugs

Layering rugs is the design equivalent of a magic trick – it creates an illusion of depth and coziness that will have your space feeling like a hug for your feet. Plus, it’s an easy way to switch up your decor without committing to a full-blown makeover.

Selecting the Perfect Rug Material for Your Lifestyle

Determining Durability Needs

Your rug needs to withstand the chaos of your lifestyle, whether it’s kids, pets, or just your own clumsy self. Opt for durable materials like wool or synthetic fibers for high-traffic areas, while you can indulge in the luxurious feel of silk in lower-traffic spots.

Exploring Material Options: Wool, Silk, Cotton, etc.

Wool rugs are the workhorses of the rug world – durable, cozy, and naturally stain-resistant. Silk rugs add a touch of glam but require a bit more TLC. Cotton rugs are easy to clean and great for casual spaces. Explore your options and choose a material that suits both your style and practical needs.

Enhancing Your Room’s Color Palette with Area Rugs

Choosing Colors that Complement or Contrast

Whether you want your rug to play nice with your existing color scheme or make a bold statement, picking the right hues is key. Choose colors that complement your furniture for a harmonious look or go for contrasting shades to add a pop of excitement.

Using Rugs to Tie Together Color Scheme

Rugs are the unsung heroes of decor when it comes to tying a room together. Pick a rug that features colors already present in your space to create a cohesive look. It’s like the cherry on top of your design sundae!

Placement and Positioning Techniques for Maximum Impact

Centering and Offsetting Area Rugs

Placement is everything when it comes to rugs. Centering a rug under your furniture anchors the space, while offsetting it can create a more dynamic, layered look. Play around with placement until you find the perfect balance.

Creating Focal Points with Rug Placement

Rugs can do more than just protect your floor – they can be the star of the show! Use a bold rug as a focal point in your room by placing it in a way that draws the eye and sets the tone for the entire space. Who knew a simple floor covering could have such star power?

By incorporating these expert tips for using area rugs, you can elevate the design of your living spaces and create a cohesive and visually appealing environment. From selecting the right size and shape to experimenting with patterns and textures, area rugs offer endless possibilities for enhancing your home decor. Remember, a well-chosen area rug not only adds comfort and style but also serves as a focal point that ties the room together. So, embrace the versatility of area rugs and let your design creativity shine through!

THIS WEEKEND IN CHICAGO – Wasting No Time Enjoying Summer!

happy sun emoji with ice cream in a hand

Now that the end of another Chicago school year is quickly approaching, the city is wasting no time with its summer plans for us.  In fact, this first weekend in June has many street fests and other outdoor summer events planned for all to enjoy!

Whether you’re Greek or not, you’re invited to join the Lincoln Park neighborhood’s annual celebration of Hellenic culture at the Lincoln Park Greek Festival this Saturday (12 p.m.-11 p.m.) and Sunday (12 p.m.-10 p.m.) at St. George Greek Orthodox Church located at 2701 N. Sheffield Avenue.  Once again, this fest brings the aromas, sounds, tastes, and traditions of Greece by serving up authentic flavorful food, great music, and dancing for some pure fun.  Come experience an authentic dose of Ancient Greek “filoxenia!”

Kick off your summer festival season at the Do Division Street Fest this Saturday and Sunday (12 p.m.-10 p.m.) on Division Street between Damen Avenue and Leavitt Street in the Ukrainian Village.  Not only does this street shindig feature two live music stages booked by Empty Bottle (east stage) and Subterranean (west stage) but it also features a variety of vendors such as local restaurants, food trucks, food vendors, and retail vendors; a Family Fun Fest offering a petting zoo, a mega slide, a kid-friendly live entertainment stage and vendors; a Do Fashion runway fashion show; and more!

The Lincoln Square neighborhood welcomes you to its street fest season opener with Maifest this Saturday and Sunday (12 p.m.-10 p.m.) at a new, temporary location this year at the Old Town School of Folk Music located at 4544 N. Lincoln Avenue.  There will be plenty of German food, hoisting of steins, live music, and lederhosen- and dirndl-costumed dancers as you embrace the neighborhood’s German heritage.  It’s time for some German Gemütlichkeit!

One of my many favorite street festivals returns for its 3rd annual Windy City Hog Dog Fest this Saturday and Sunday (12 p.m.-10 p.m.) at Six Corners (4000 N. Milwaukee Ave.) in the Portage Park neighborhood.  Local favorites such as Byron’s, Chicago Doghouse, Lola’s Coney Island, and others will be competing for the Best Frankfurter, as voted on by the festgoers.  In addition to tasty dogs, there will be live entertainment by local and regional acts, arts and craft vendors, a kids’ area, a top dog parade, and a hot dog eating contest.  Remember, no ketchup on the hot dogs!

The 57th Street Art Fair, the Midwest’s oldest juried art fair, will be celebrating its 77th year this Saturday (11 a.m.-6 p.m.) and Sunday (10 a.m.-5 p.m.) on 57th Street between Woodlawn and Kenmore Avenues in the Hyde Park neighborhood.  This art fair offers an opportunity to view and shop original works of art from artists around the country as well as speaking with the artists themselves about their creative process.  In addition, blues and jazz acts will be presented by Buddy Guy’s Legends along with a family-friendly activity area, and various food vendors for everyone to enjoy!

One of Chicago’s greatest events, the Pullman Railroad Days 2024 is returning for its 3rd year this Saturday and Sunday at the Pullman Exhibit Hall (11141 S. Cottage Gove Ave.) in the Pullman neighborhood.  It’s an entire weekend of historic railcars, exhibits, guided tours, food, music, and family fun.  Plus, this year’s event features three remarkable train cars never-before-seen!

Sue Moss and Dean’s Team Chicago

Neighborhood News: Meet the Chicago American Giants, Chicago’s very own Negro League Team

old Comiskey Park, Chicago on a postage stamp

Once upon a time in the United States, ‘separate but equal ‘ meant that many of the best baseball players in the world were limited to playing in the Negro Leagues. 

Even after Jackie Robinson broke the color barrier in Major League Baseball in 1947 with the Brooklyn Dodgers, the Negro Leagues continued through the 1950’s, but their records were as ‘separate but equal’ as their rosters. 

All of that finally changed this week. Major League Baseball (MLB), as reported by CNN, announced that they are incorporating the statistics of former Negro Leagues players into its historical records on its website, meaning legendary leaders in some categories, like Babe Ruth andTy Cobb have now been replaced in the record books by players who were not allowed to play on the same fields as them during segregation.

The Homestead Gray’s catcher Josh Gibson is now listed as MLB’s new all-time career leader in batting average at .372, moving ahead of Ty Cobb (.367).

Chicago’s Negro League Team 

On the city’s South Side, we had the Chicago American Giants. From 1910 until the mid-1930s, the American Giants were the most dominant team in black baseball. According to Wikipedia sources, the American Giants were owned and managed from 1911 to 1926 by player-manager Andrew “Rube” Foster, and were charter members of Foster’s Negro National League. The American Giants won five pennants in that league, along with another pennant in the 1932 Negro Southern League and a second-half championship in Gus Greenlee’s Negro National League in 1934. They played at  Schorling’s Park, (also called South Side Park) eventually moving to Comiskey Park after Schorling Park was destroyed in a fire. They played at Comiskey Park when the Chicago White Sox were out of town.

Beginnings

In 1910, Foster, captain of the Chicago Leland Giants, wrestled legal control of the name “Leland Giants” away from the team’s owner, Frank Leland, according to Wikipedia sources. That season, featuring Hall of Fame shortstop John Henry Lloyd, outfielder Pete Hill, second baseman Grant Johnson, catcher Bruce Petway, and pitcher Frank Wickware, the Leland Giants reportedly won 123 games while losing only 6. In 1911, Foster renamed the club the ‘American Giants.’ 

 As a charter member of the Negro National League in 1920, the American Giants had one of the longest franchise histories in the Negro Leagues, according to MLB.com, operating for more than 40 seasons, including their time in the independent leagues. During this time, they would win two of the Negro Leagues World Series Championships back-to-back in 1926 and 1927. Among the stars of the era for the American Giants were future MLB  Hall of Famers Cool Papa Bell and Oscar Charleston. American Giants players were known for their fielding, pitching, speed, and “inside baseball” style of play.

Despite their successes, WTTW’s documentary on the Negro Leaguesnotes that the ballplayers still had to endure the racism of the country, as every African American did, being barred from various hotels, restaurants, transportation, and public accommodations while traveling for games. “They knew which boardinghouses they could stay in, what restaurants would accommodate them,” says Lester. “They would plan out their stops on the road, which gasoline stations they could stop at.”

However, the documentary notes, Foster didn’t get to see much of the Negro Leagues. He had a nervous breakdown in 1926 and was institutionalized in an asylum in Kankakee, where he remained until his death in 1930. His white business partner, John Schorling, the son-in-law of Chicago White Sox owner Charles Comiskey, took ownership. But without Foster’s leadership—he sometimes even contributed the payroll for struggling teams out of his own pocket—the Negro National League collapsed, though the Chicago American Giants continued for another 26 years.

Later Years 

According to the blog Blackpast, in 1936, the American Giants dropped out of the Negro National League to play as an independent team. In 1937, Dr. J.B. Martin took ownership of the American Giants and the team became a charter member of the Negro American League. Even though the franchise was confronted with many obstacles during the 1940s, the team remained in the league even after it had come to an end of major-league stature. The team finally called it a day in 1956. 

Alison Moran-Powers and Dean’s Team Chicago

Restaurant Review: Lakeview’s Golden Apple Grille & Pancake House is a 24/7 delight

old diner building night scene 3d illustration

With the Memorial Day Weekend behind us, the real fun of summer begins! Now, you and your family can attend games at Wrigley Field, Guaranteed Rate Field, Wintrust Arena or concerts at the Salt Shed, United Center, or fireworks at Navy Pier, or any one of the myriad nightlife offerings without worrying about ‘school nights.’

After these outings, it’s great to relax over a late-night nosh or a full meal if you’ve worked up an appetite. But so many restaurants are now closed. 

What to do?

One suggestion I’ll make is to head to Lakeview’s Golden Apple Grille & Pancake House, 2971 N. Lincoln Avenue, open 24 hours a day since 1970. 

And yes, yours truly has frequented this restaurant with my family many times over the years, at virtually every daypart. Their enormous menu has something to please every appetite, every hour of the day.

For 54 years, this family-owned Greek-inspired establishment has welcomed “Families, children, cherished pets (outside), night shift workers, Uber and Lyft drivers, late night party animals and even a few famous celebrities,” as they say on their website. They cite Emmy Award winner Tina Fey frequenting the Golden Apple during her tenure at Second City, sitting in their booths writing scripts, as well as legendary NBA Hall of Fame Chicago Bulls Coach Phil Jackson, who loved their burgers.

Menu highlights include their Bahama Pancake, whichis a big pancake stuffed with blueberries, strawberries and bananas, topped with whipped cream and nuts.  a variety of waffles, or Raspberry Stuffed French Toast, packed with mini-cheesecakes and drizzled with raspberry sauce.

Breakfast specials not seen elsewhere include their British Breakfast,  two eggs any style served with your choice of bacon, ham or sausage and cheese on hash browns. Their “2222 Breakfast,” as you might guess, is a combination of 2 eggs, 2 sausage links, 2 strips of bacon and 2 buttermilk pancakes or hashbrowns and toast instead of pancakes. Crab Cakes Benedict gives you a choice of how you want your poached eggs prepared (easy or well), savory crab cakes, and your choice of hash browns or fruit, while Irish Benedict hascorned beef hash and tomatoes. Or, from their Mexican specialties, their Breakfast Burrito combines seasoned taco meat, onions, home fries, peppers, tomatoes, scrambled eggs and refried beans wrapped in a giant tortilla, and served with Mexican rice.

Lighter fare includes their Stuffed Avocado with fresh-made tuna salad, lettuce, cottage cheese, hard-boiled egg, and seasonal fresh fruit slices, as well as their Chicken Breast Salad, fresh salad greens with tomato wedges, broccoli, carrots, mushrooms and cucumbers. And no diner would be complete without a Low-Calorie Plate, whichincludes a cooked-to-order beef burger patty, cottage cheese, tomato, hard-boiled egg and a seasonal fresh fruit garnish.

Golden Apple also has an unusual take on a Veggie Burger, wherethey serve savory potato pancakes stuffed with veggies, topped with roasted red peppers, and served on a fresh multi-grain bun.

Greek-inspired dishes are a staple at the Golden Apple, including a succulent Char-broiled Greek Chicken with rice pilaf and chicken kebobs, an authentic Greek Salad with Greek feta cheese and Kalamata olives.

A recent Google reviewer said, “Solid early morning diner with everything you’d expect. Menu is very large and covers everything from breakfast to dinner. We went for an early 5am breakfast and really enjoyed both of our picks. The corn beef hash was well seasoned and generously portioned and the French toast had a bit of turmeric added to give it a nice golden color.

Definitely worth your time off you’re up early or stayed up too late.”

Golden Apple Restaurant is located at 2971 N. Lincoln Avenue. No reservations are necessary. For more information, click here. 

Alison Moran-Powers and Dean’s Team Chicago

Chicago Home and Lifestyles – A “pocket forest” for your landscape

courtyard landscaping in scenery style

If you are thinking of adding a tree to your landscape, why not plant a few trees close together? A “pocket forest” can provide many advantages like providing runoff control for water and cooling the surrounding landscape. It can also increase biodiversity and provide animal habitat!

Prepping beforehand 

This will be your timetable: 4 months before planting, pick out your space and measure to decide how many plants and trees it will fit. Now you can remove any existing plants as you need. 

3 months before, lay down a layer of cardboard and cover with leaf compost. Cover this with three inches of wood chips. This will prepare the area and kill off anything else in the space. 

1 month before planting, choose your trees and shrubs to plant considering their size of root systems and sun needs. Getting your plants early is a good idea as it will be a big order. Contact your local university extension or municipal government to find trees that thrive in your area and that will suit your needs and space requirements. 

When and what to plant

When to plant can differ as to your climate including temperatures and rainfall. This is information that can also be found at your university extension. The rule of thumb is to plant in the dormant time of year. This allows the plantings to establish before summer’s heat. Around the Midwest this will be in the fall. 

You start with multiple native species of trees which will provide shade. The initial investment may be more than a lawn, but they are nice to look at, use less water and need less maintenance, saving you time and money. You can choose two or three one and two-year-old native trees and shrub saplings. If you need to plant close to buildings, choose species that don’t have invasive root systems and prune regularly. 

Getting started

At planting time, arrange them in their containers 2-4 feet apart. Plant according to the directions that will come with the tree or shrub, paying special attention to the sizes of the holes. You can do this in a space as little as 200 square feet. 

Mark your plants so that you won’t confuse them with weeds later. Add compost making sure to leave a 4–6-inch space at the base. Water very well making sure to wet the root ball entirely and the ground underneath. 

Maintenance 

While this pocket forest will eventually be mostly maintenance free it will need some care the first two or three seasons. Water regularly and well. Do structural pruning by removing less healthy lower branches and those unable to support their own weight. After 3 years when your trees are established, watering is not necessary and only an occasional pruning will be needed.

Kathleen Weaver-Zech and Dean’s Team Chicago

The Ultimate Guide to Creating a Healthier Home Environment

Young african american woman drinking green juice with reusable bamboo straw in loft apartment

Creating a healthier home environment is crucial for promoting overall well-being and enhancing quality of life. From improving indoor air quality to incorporating sustainable practices, there are numerous ways to transform your living space into a sanctuary of health and wellness. This ultimate guide covers key strategies and tips to help you optimize your home for better physical, mental, and emotional health. Explore the following sections to discover how simple changes can make a significant impact on creating a space that nurtures and supports your holistic health goals.

Creating a healthier home environment is not just about having a house that looks good – it’s about making sure the space you live in supports your overall well-being. By making conscious choices about your home, you can create a space that nurtures both your physical and mental health.

Understanding the Importance of a Healthy Home

Your home is where you spend a significant amount of time, so it’s essential to ensure that it promotes good health. A healthy home can reduce the risk of allergies, respiratory issues, and other health problems. It’s a sanctuary where you can relax and recharge, so why not make it as healthy as possible?

A healthier home environment can have numerous benefits, such as improved indoor air quality, reduced exposure to harmful chemicals, and a more sustainable lifestyle. Creating a healthier home can also lead to better sleep, increased productivity, and a greater sense of well-being for you and your family.

Assessing Indoor Air Quality

Indoor air quality can significantly impact your health, so it’s crucial to assess and improve it. Understanding common indoor air pollutants, testing methods, and ways to enhance air quality through ventilation and filtration can help you breathe easier and feel better in your home.

Common Indoor Air Pollutants

Indoor air pollutants like mold, pet dander, dust mites, and volatile organic compounds (VOCs) can negatively affect your health. By identifying these common culprits, you can take steps to reduce their presence in your home and create a healthier indoor environment.

Methods for Testing Indoor Air Quality

There are various methods available to test indoor air quality, from DIY kits to professional assessments. By understanding how to monitor air quality in your home, you can take proactive measures to improve it and safeguard your health.

Improving Air Quality Through Ventilation and Filtration

Proper ventilation and air filtration are key factors in maintaining good indoor air quality. By ensuring adequate ventilation and using high-quality air filters, you can reduce the concentration of pollutants in your home and breathe cleaner, healthier air.

Choosing Non-Toxic Cleaning Products

Cleaning products may seem harmless, but many contain chemicals that can be harmful to your health and the environment. Learning about harmful chemicals to avoid and exploring natural cleaning alternatives can help you keep your home clean without compromising your well-being.

Harmful Chemicals to Avoid in Cleaning Products

Ingredients like ammonia, chlorine bleach, and phthalates are commonly found in cleaning products and can have adverse effects on health. By steering clear of these harmful chemicals, you can create a safer and healthier home environment for yourself and your loved ones.

Alternative Natural Cleaning Solutions

Natural cleaning solutions such as vinegar, baking soda, and essential oils offer effective alternatives to conventional cleaning products. These eco-friendly options can help you maintain a clean home while reducing your exposure to toxic chemicals and promoting a healthier living space.

Creating Sustainable and Eco-Friendly Spaces

Incorporating sustainable and eco-friendly practices into your home not only benefits the planet but also enhances your well-being. By implementing energy-efficient strategies, reducing waste, and promoting recycling, you can create a more environmentally friendly and healthier living environment for yourself and future generations.

Implementing Healthy Eating Habits at Home

Stocking a Nutrient-Rich Kitchen

Having a well-stocked kitchen with nutritious foods is key to maintaining healthy eating habits at home. Fill your pantry and fridge with whole grains, lean proteins, fruits, and vegetables. Keep unhealthy snacks out of sight to reduce temptation.

Tips for Meal Planning and Preparation

Meal planning can help you make healthier choices and save time during the week. Spend some time each week planning your meals, creating a shopping list, and prepping ingredients in advance. This can streamline the cooking process and prevent last-minute unhealthy food choices.

Promoting Mental and Emotional Well-Being in Your Home

Designing Calming and Stress-Reducing Spaces

Create peaceful and relaxing environments in your home to promote mental and emotional well-being. Consider adding plants, using soothing colors, decluttering, and incorporating soft lighting to create a tranquil atmosphere.

Practicing Mindfulness and Self-Care at Home

Incorporating mindfulness practices and self-care routines into your daily life can help reduce stress and improve mental health. Take time for activities like meditation, yoga, reading, or simply relaxing to focus on your well-being.

Incorporating Fitness and Movement into Your Daily Routine

Creative Ways to Stay Active at Home

Staying active at home doesn’t have to be boring. Find fun and creative ways to incorporate movement into your daily routine, such as dancing while cooking, doing yoga videos, or going for walks in your neighborhood.

Setting Up a Home Fitness Area

Creating a designated space for exercising at home can help you stay motivated and consistent with your fitness routine. Whether it’s a corner with workout equipment or a yoga mat in your living room, having a dedicated area can make exercising more accessible and enjoyable.By implementing the recommendations outlined in this comprehensive guide, you can take proactive steps towards cultivating a healthier home environment for yourself and your loved ones. From conscious cleaning choices to fostering a space that promotes well-being on multiple levels, each adjustment contributes to a more harmonious and health-conscious living environment. Embrace these principles and make your home a place where health thrives, allowing you to enjoy a more balanced and fulfilling lifestyle.